The Goalie Mindset Podcast
A goalie's success is 90% mental and The Goalie Mindset Podcast with Pete Fry will help you improve your mental acuity while helping you learn how powerful your brain is. Pete connects with Professional NHL Goaltenders, Players and Coaches to break down the processes that make them successful. With over 30 years of research and goaltender development, Pete, also known as "The Goalie Mindset Guy '' brings a wealth of valuable insight and knowledge that will help you breakthrough and help you become stronger mentally. Find out goalie mindset secrets, learn straight from the pros and gain a mental advantage.
The Goalie Mindset Podcast
Building a Strong Belief System ft. Justin Cardinal, Evolution Goaltending Co-Founder
In this episode of the Goalie Mindset Podcast, host Pete Fry talks with Justin Cardinal, a seasoned goalie coach from Evolution Goaltending and WHL Consultant for 9 years. Justin shares his wisdom on the importance of self-belief for goalies, drawing on experiences with NHL players like Aidin Hill and Logan Thompson who have been his clients since they were 10 years old. Justin stresses commitment and discipline as key to success, contrasting it with the pitfalls of a fixed mindset. The episode also delves into the services offered by Evolution Goaltending and touches on the role of puck handling in modern goaltending, with Justin advising goalies to focus on making smart plays. Goalie Mindset Academy member Grayson from Vancouver gets advice on enhancing this skill to boost confidence and performance.
Check out Evolution Goaltending
Private Goalie Mindset Coaching
Goalie Mindset Academy (7 Day Free Trial)
Goalie Mindset Mastery: 30 Day Program
Daily Insight and Tips on Instagram
Daily Insight and Tips on TikTok
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TIMESTAMPS
The introduction (00:00:02) Introducing Justin Cardinal, his experience, and his impact on goalies' success.
Belief system in goaltending (00:01:29) The importance of believing in oneself and avoiding external influences in goaltending.
Aidin Hill's success (00:02:25) Justin's insights into Aidin Hill's success and the importance of belief in oneself.
Nathan Lewin's perseverance (00:04:51) Nathan Lewin's determination and resilience in overcoming adversity in his hockey career.
The downfall of a goalie (00:08:37) A goalie's lack of commitment and discipline leading to a decline in their career.
Importance of puck handling (00:15:03) The significance of puck handling as a secondary skill for goaltenders.
Evolution Goaltending business (00:11:52) Overview of Evolution Goaltending, its services, and future plans.
Q&A with Grayson (00:14:56) Addressing the importance and development of puck handling skills in today's game.
Puck Handling Skills (00:17:58) Discussion on the importance of puck handling skills for goalies, with examples from Mike Smith's exceptional skills.
Importance of Practice (00:18:44) Justin Cardinal emphasizes the significance of consistent practice in improving puck handling skills, using Mike Smith's dedication as an example.
Final Advice (00:19:38) Justin Cardinal's last piece of advice for goalies: to value their skill set and apply it to gain a tactical advantage.
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