The Goalie Mindset Podcast
A goalie's success is 90% mental and The Goalie Mindset Podcast with Pete Fry will help you improve your mental acuity while helping you learn how powerful your brain is. Pete connects with Professional NHL Goaltenders, Players and Coaches to break down the processes that make them successful. With over 30 years of research and goaltender development, Pete, also known as "The Goalie Mindset Guy '' brings a wealth of valuable insight and knowledge that will help you breakthrough and help you become stronger mentally. Find out goalie mindset secrets, learn straight from the pros and gain a mental advantage.
The Goalie Mindset Podcast
How to use mindfulness to gain a competitive advantage ft. Dr. Lorenda Beuker
Pete Fry and Dr. Lorenda Beuker break down mindfulness strategies for athletes and share expert tips on various mental techniques for athletes, particularly goalies. Pete and Dr. Lorenda share that as we continue to grow we need to learn new strategies to that help us navigate intense pressure and high-stakes situations. We need to get out of our own way and let go of judgement that doesn't serve us. Dr. Lorenda breaks down internal and external worlds and strategies we can rely on in order to get ready for the next moment. Confidence is also broken down in this episode and how it can be beneficial as well as detrimental so being careful when the ego comes into play.
This episode is brief but contains some very powerful insight.
Dr. Lorenda Beuker holds many outstanding accolades including:
- Mental Performance Coach
- Sport Management Professional (Director and Instructor)
- NHL Female Coaches Development Program Coach
- Athlete Mindset Coach & Keynote Speaker
- Mental Performance Researcher at Keiser University
- Mental Skills Coach USA Hockey Player Development Program
Connect with Dr. Lorenda Beuker on LinkedIn
Pete Fry's Resources
Private Goalie Mindset Coaching
Goalie Mindset Academy (7 Day Free Trial)
Goalie Mindset Mastery: 30 Day Program
Daily Insight and Tips on Instagram
Daily Insight and Tips on TikTok
Listen to other podcasts
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